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Cooking To Save Your Life Authored by Abhijit Banerjee

One of the most important skills that one needs to learn in order to live a healthy life is cooking. The nutritional value of food depends on how it is cooked. This book tells you about the importance of cooking and why it is essential for everyone to learn this skill. .

Cooking To Save Your Life

Abhijit Banerjee won the Nobel Prize in Economics in 2019. He is the author of two books written with Esther Dufflo, Poor Economics and Good Economics for Hard Times. Cheyenne Olivier is an illustrator based in France. This is her first book.

Human beings need to eat in order to survive. The importance of cooking lies in the nutritional values of the food, which depends on how it is cooked. For example, if a person eats fried chicken with orange juice, they will have many calories without any nutrients.

However, if they cook their chicken by baking it with vegetables, then their meal will contain more nutrients and less fat. Another example would be that despite not being a healthy diet for an individual’s health concerns, vegetables



Shubham Garg (Editor is an engineer with a specialization in Mechanical Engineering from AKTU, Uttar Pradesh. Being a mechanical engineer he has always loved to learn the inner working of various machines and consumer electronics. He regularly tests various audio, home appliances, and daily use products, to provide the best advice to readers. He is a wizard that can make your shopping easy, saving you time and stress of figuring out what to buy.

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